A Place to Breathe Again.
Our Story
Hatu Spa was created from a simple, powerful belief: that healing doesn’t have to be complicated. When we slow down, when we breathe deeply, when we immerse ourselves in contrast—heat and cold, stillness and motion—we return to a state of balance.
Inspired by timeless wellness traditions and modern simplicity, we built Hatu as a sanctuary. A space that invites you to reset—not just your body, but your mind, energy, and rhythm.
Our Space
Located in Heber City, Utah, Hatu Spa features:
One general-use sauna and plunge room (up to 6 people)
Two private rooms for personal or couple sessions
Minimal, natural design with robes, towels, and amenities provided
Guidance and education for first-time visitors
What We Offer
We specialize in guided contrast therapy using dry sauna and cold plunge cycles, supported by massage, breathwork, and seasonal rituals. Whether you’re visiting once or joining as a member, you’ll experience the kind of calm that stays with you.
General Sauna & Plunge: For solo grounding or shared energy (up to 6 people)
Private Sessions: Personal or couple experiences in dedicated spaces
Memberships & Packages: Designed to support your wellness rhythm long-term